This is a one hour long dance fitness class that will work your whole body! Our hope for you during this class is that you lose yourself in the music & embrace the movement as you learn the routines and spend one hour dedicated to YOU.
No matter your age, no matter your size, no matter your experience - this is the class for YOU. We will show high impact and low impact modifications as often as possible. Don't worry about anything, just come and have a good time.
We promise to give you everything we've got, we just ask that YOU give you everything you've got too!